Natural Treatment and Cure for Uric Acid/ Gout - - Life is a Choice, Choose Well.

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Natural Treatment and Cure for Uric Acid/ Gout

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Natural Treatment and Cure for Uric Acid/ Gout


High uric acid levels in the blood is a condition known as 'hyperuricemia.' Over time this can lead to the production of uric acid crystals which can settle in the joints, tendons and surrounding tissue,that can leads to gout or gouty arthritis. Gout is a complex form of arthritis, where the affected joints become very tender, hot, inflammed, swollen and painful.

1.  One thing you can do to try and prevent this problem is to change your lifestyle and eating habits.

2.  You can try and change your diet by minimizing the intake of certain foods that are high in uric acid, which includes red meats, mushrooms, organ meats, anchovies, and others. Minimizing the intake of these foods will help with the problem of gout and gouty arthritis.

3.  Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

4.  Taking in milk and yogurt can also help lower uric acid levels in your body. Eating a cup of fresh yogurt at least once every two days or even once a day significantly decreases the level of uric acid in a person’s body. The same happens when a person takes in a glass of milk every day.

5.  Increasing your intake of vegetables can also help with gouty arthritis and uric acid problems. Just avoid beans and other legumes since these seem to aggravate uric acid problems. Try to change to a mostly vegetarian diet to help reduce uric acid in your body.

6.  A daily dose of a cup of fresh cherries that you can either make into a juice or simply eaten as is can help lower your uric acid levels.

7.  Try to minimize such food like bread and seafood will help with reducing uric acid levels. Try to avoid alcohol and fatty meats altogether.

Papaya Tea for Treating Uric Acid and Gout Problems

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   Cut green papaya into small cubes, place into the water, bring to boil, then add tea leaves, similar to the tea-making process. Clinical tests show that this brings better effects for treatment of gout, subject to frequent drinking of this formula.

    Green Papaya is a good source of vitamins A, C, E and K. It is also a good source of dietary fiber, folate and potassium, and is rich in an enzyme called Papain that breaks down tissues effectively. Papain helps in breaking down complex proteins and helps the body maintain an alkaline state, thereby preventing the uric acid to build up. Traditionally, papaya is mixed with tough meat like mutton and beef to make it tender, soft and easy to digest. The Papain in Papaya has an anti-inflammatory virtue which greatly reduces the inflammation associated with gout and other diseases like rheumatoid arthritis, osteoarthritis and also asthma. Moreover, papaya intake will help our body assimilate the maximum nutritional benefit from the food we eat.

    Therefore, as mentioned in the message, Papaya can be used in many ways to treat uric acid and gout related problems. And yes, it can also be taken as a preparation with Green tea - this will also give your body the necessary anti-oxidants to fight those health conditions.

    However, it is also important to remember that having too much of green papaya can be corrosive to your body. Also, when you want to take it with Green tea, it is advisable to consult your physician first, especially when you are on medication for gout or uric acid problems.  also, don't take it when you are pregnant.

Read More>>>> The Uric Acid Diet.

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