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You had a stressful day and you unleased your tension by grinding your teeth at night -- maybe grinding so forcefully that you woke up the household. And perhaps you paid the price the next day with a headache.  For head and facial pain caused by teeth grinding (also called bruxism), you can get temporary relief from over-the-counter relievers like aspirin or acetaminophen.  But that doesn't get to the root of the problem.  For that you'll want to consult with your dentist.  In the meantime, here are some ways to minimize the daily (or nightly) grind.


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3 Herbal Treatments to remove skin tags that actually work
We could go over the typical remove a skin with duct tape or fingernail polish and they do work but can be vey painful. Instead, focus on the following herbal remedies to treat and remove skin tags without pain. The upside to herbal remedies is that they are less invasive than other "fast" remedies. The downside is that they take a little more time and consistency in order for them to work....    READ ALL >>>>

To ease pain until you can see a dentist.


Natural Treatment and Cure for Uric Acid/ Gout

High uric acid levels in the blood is a condition known as 'hyperuricemia.' Over time this can lead to the production of uric acid crystals which can settle in the joints, tendons and surrounding tissue,that can leads to gout or gouty arthritis. Gout is a complex form of arthritis, where the affected joints become very tender, hot, inflammed, swollen and painful.    READ MORE.

Removing Impacted Earwax
Earwax, known medically as cerumen, is normally a useful substance.  Secreted by gland in the outer portion of the ear canal, that wax traps dirt before it gets deep into your ears.  When your ears produce too much wax, however, or you inadvertently push it into the canal by trying to clean it out, cerumen can form a hard plug deep in the ear.  this can cause earaches, ringing in the ears, hearing loss, and balance problems.      Read more

hen nature takes it's course, eventually a baby results. Except that sometimes it doesn't.  Doctors now know that men and women are equally like to be infertile.  The home-remedy "assignments" below are separated by sex.  But no matter who is "to blame" for an inability to conceive, couples must work together to find a solution.  Making a baby is, after all, a collaborative undertaking.  Here are ways to help make it successful.          Read more....

10 Steps to Better Digestion
    The digestive system begins with the mouth and ends with the rectum, some 36 feet later! It is a highly organized and efficiently-run system. And it is forgiving up to a point.                          Read more

Muscle Cramps

    Sometimes as simple as heat or massage can strong-hand cramps into submission.  Once the agony is over, it's important to mount an anti-cramp campaign.  Your body is probably yearning for potassium, magnesium, and calcium -- the trio of minerals that helps regulate activity in your nerves and muscles.                      Read more

Cancer can be cancelled - The Asparagus Theraphy
 There are 3 types of asparagus, the white asparagus at the back and green asparagus in the middle. The plant at the front is Ornithogalum pyrenaicum, is commonly called wild asparagus.

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Hands and Feet
  Which is more important..... your Hands or your Feet?  I think both is important as well as taking care of it and a good and proper grooming.  As much as possible have it clean, manicure and pedicure once a week for your hands and feet and a foot scrub twice weekly.  If you can visit a salon regularly.  Otherwise, just continue clipping the nails once a week and treat both hands and feet to a moisturizing cream or lotion.        Read more

Control Blood Pressure and Reduce The Risk Of Heart Attack

There are five types of foods that should be avoided.
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Why Brown Rice is better than White Rice
Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it also has fat-burning properties.

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Body Odor

All's swell that ends smell.  If antiperspirants (which plug up sweat glands) and deodorants (which mask odors) don't do the trick, or you prefer a natural approach, there are myriad paths to an agreeable essence.  BO battles begin in the shower and continue throughout the day, with a simple goal: Stop the odor at its source.
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Calcium & Vitamin D
When It comes to your health, the combination of calcium and vitamin D could be considered the dynamic duo.  Almost every cell in the body requires calcium to function properly, and the body needs vitamin D in order to absorb calcium.
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10 Health Benefits of Ginger

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Dark Circles
Dark circles under the eyes are the common problem of both men and women.  Due to stress, lack of sleep and nutrition deficiency.
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Obesity can RISK your health,Reduce your Weight by Natural Way- 10 Effective Home Remedies for Losing Weight.
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Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.       
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